Usually when I try to meditate I get distracted or bored. But not with this little guy! It’s easy to choose and change breathing cycles. I like that there are two options. It helps me fall asleep when I use it at bedtime. I’m so glad I saw it on Amazon!

I'm a trauma therapist and I use this in my work and personally. It helps remind me to breathe. It is very peaceful and relaxing to watch. I keep it on my desk while I'm working and when I look at it I breathe which is so helpful to remind me! Great gadget!

I bought this on a whim for my husband. I didn't realize how much he would like it and actually take time in his day for mindful breathing. I think it's just too cute to resist! Would make a fantastic gift for anyone!

Really pleased with my new mindfulness Buddha. Nice cheery face, 3 different light cycles. It’s easy to use and can move around to different locations as needed. I like the face. Did not like the look with eyebrows so I chose this gem.

This was purchased to have in a school counseling office as a teaching tool and so that students can use it themselves to regulate. Because of the color changes, the students do not need adult words or guidance once they have been taught.