Mindful Matters
Opal App Review: Does It Really Help Reduce Screen Time?
A balanced review of the Opal screen-time app, plus a look at why physical tools like the Mindsight Phone Lock Box may be a more effective solution for stopping compulsive scrolling.
Learn moreMindfulness Gifts: Practical Wellness Tools for People Who Want Less Stress
A curated mindfulness gift guide featuring calming, screen-free wellness tools from Mindsight. Perfect for anyone who wants less stress and more intentional living.
Learn moreHow to Quit Smoking or Vaping with a Timed Lock Box
Quitting smoking or vaping is hard because the habit becomes automatic. A timed lock box helps you pause cravings, retrain your brain, and regain control.
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