Mindful Matters

Why You Need (or Don’t Need) the Fortress Override Code
Better Habits

Why You Need (or Don’t Need) the Fortress Override Code

March 23, 2025
How to Quit Smoking or Vaping with a Timed Lockbox
Better Habits

How to Quit Smoking or Vaping with a Timed Lockbox

March 05, 2025
Parenting Hack: Using a Timed Lockbox to Limit Screen Time for Kids
Better Habits

Parenting Hack: Using a Timed Lockbox to Limit Screen Time for Kids

March 02, 2025
How to Use a Timed Lockbox to Stick to Your Budget & Stop Impulse Buying
Better Habits

How to Use a Timed Lockbox to Stick to Your Budget & Stop Impulse Buying

February 26, 2025
The Productivity Hack You Didn’t Know You Needed: Timed Lockboxes
Better Habits

The Productivity Hack You Didn’t Know You Needed: Timed Lockboxes

February 23, 2025
The Best Tools for Overcoming Phone Addiction (That Actually Work)
Better Habits

The Best Tools for Overcoming Phone Addiction (That Actually Work)

February 19, 2025
The Science of Self-Control: Why a Timed Lockbox Helps Train Willpower
Better Habits

The Science of Self-Control: Why a Timed Lockbox Helps Train Willpower

February 16, 2025
How to Stop Late-Night Snacking (Without Relying on Willpower)
Better Habits

How to Stop Late-Night Snacking (Without Relying on Willpower)

February 12, 2025
How a Timed Lockbox Can Help You Break Bad Habits & Build Self-Control
Better Habits

How a Timed Lockbox Can Help You Break Bad Habits & Build Self-Control

February 09, 2025