Close-up of the Wellness Tracker showing a progress screen with a daily streak tracker, lifetime activities, and habit icons.
Wellness Tracker with 5 activity and fixed timers, LED progress dots, daily habit tracking, and Pomodoro timer functionality.
Wellness Tracker promoting five healthy habits: breathe, read, stretch, meditate, and stand up & move, for mental and physical wellness.
Wellness Tracker displaying a progress screen with a daily streak tracker, activity count, lifetime stats, and level-based progress.
Wellness Tracker, 3.5” x 3.5” x 3”, featuring activity timers, USB-C charging, gentle sound notifications, and short/long modes.
Wellness Tracker Progress System with six levels: Student, Explorer, Adventurer, Seeker, Scholar, and Guru, based on activities.
Close-up of the Wellness Tracker showing a progress screen with a daily streak tracker, lifetime activities, and habit icons.
Wellness Tracker with 5 activity and fixed timers, LED progress dots, daily habit tracking, and Pomodoro timer functionality.
Wellness Tracker promoting five healthy habits: breathe, read, stretch, meditate, and stand up & move, for mental and physical wellness.
Wellness Tracker displaying a progress screen with a daily streak tracker, activity count, lifetime stats, and level-based progress.
Wellness Tracker, 3.5” x 3.5” x 3”, featuring activity timers, USB-C charging, gentle sound notifications, and short/long modes.
Wellness Tracker Progress System with six levels: Student, Explorer, Adventurer, Seeker, Scholar, and Guru, based on activities.

Mindsight Habit Tracker

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Habit Tracker – Track Progress & Cultivate Mindfulness

$48.00
Color - Woodgrain
In stock
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THOUSANDS OF FIVEstar REVIEWS

🌱 Build Better Habits – Rotate to set timers for meditation, stretching, reading, or Pomodoro sessions (5, 15, 25, 45, 60 min).
🌱 Track Progress – Weekly logs, daily streaks, and 7 progress levels from 'Student' to 'Guru.'
🌱 Use Anywhere – Compact 3.5 x 3.5 x 3 inches, perfect for desks, nightstands, or fitness studios.
🌱 Balanced Wellness – Five guided activities + five open-ended timers for mindfulness and focus.
🌱 Rechargeable & Customizable – USB-C (8-10 days per charge), speaker with optional sound, and pairs well with the Mindsight Breathing Buddha.

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Enhance Your Well-Being:

Build Healthy Habits

Build Healthy Habits

Increase Focus

Increase Focus

Boost Productivity

Boost Productivity

Track Your Progress

Track Your Progress

Prioritize Your Well-Being

Struggling to stay consistent with healthy habits, manage your adhd, or create balance in your day? The Mindsight Habit Tracker is designed to help you build better routines by combining curated wellness activities, time tracking, and progress motivation into a sleek, easy-to-use device.

With five guided wellness activities, five fixed timers, and a built-in progress tracker, this portable mindfulness tool helps you prioritize self-care, focus, and daily routines—without relying on an app or screen.

A black Mindsight timed lockbox on a white countertop with a blurred kitchen background.

Hack Your Habits

Focus & Flow

Focus & Flow

ADHD-friendly timers for deep focus and productivity.

Stay on Task

Stay on Task

Beat distractions with structured work sessions.

Mindful Routines

Mindful Routines

Build better habits with guided timers.

Benefits & Features

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Rotate & Set Timers

Choose from 5, 15, 25, 45, or 60 min sessions—perfect for meditation, stretching, reading, or Pomodoro work.

✓

Track Your Progress

Log daily streaks and weekly activity, leveling up from “Student” to “Guru” to keep motivation high.

✓

Portable & Versatile

Compact 3.5″ x 3.5″ design fits on desks, nightstands, or workout spaces—use it anywhere, anytime.

✓

Guided & Open Timers

Includes five curated wellness activities plus five free-form timers to balance mindfulness and focus.

✓

Rechargeable & Custom

USB-C recharge lasts 8–10 days per charge, with optional sound cues and Bluetooth pairing to your Breathing Buddha.

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Mindsight Wellness Tracker vs Others

Features Wellness Tracker Competitors
Tracks Specific Activities Check Cross
No Phone or App Required Check Cross
Pomodoro Timer Check Cross
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Perfect For:

STAY FOCUSED

  • Use as a Pomodoro Timer—work in 25-minute focus intervals with 5-minute breaks to maximize productivity
  • Reduce procrastination by setting clear, structured work sessions.
  • Perfect for students, remote workers, and creatives needing structured deep work time.

Productivity & Flow

BUILD ROUTINES

  • Set daily reminders to meditate, breathe, or stretch—small actions that make a big difference.
  • Balance work and self-care—incorporate wellness breaks into your day.
  • Pairs perfectly with the Mindsight Breathing Buddha for a mindfulness toolkit.

Consistency & Balance

HABIT TRACKING

  • Track your daily streaks and weekly progress—turn small actions into lasting habits.
  • Level-up system gamifies progress—stay motivated by advancing from "Student" to "Guru."
  • Encourages a mindful, present-focused lifestyle—great for all ages and experience levels.

Streaks & Accountability

ADHD SUPPORT

  • Break tasks into steps with timers, reminders, and structured work sessions.
  • Build routines – Set daily reminders for work, self-care, habits, and mindfulness.
  • Stay motivated – Track progress with streaks, rewards, and visual progress markers.

Structure & Clarity

Science-Backed Benefits of Habit Tracking & Pomodoro Timing

Self-Monitoring Accelerates Habit Formation

Regular habit tracking engages self-monitoring processes, which are strongly linked to forming automatic behaviors: tracking progress over weeks significantly increases habit strength and automaticity. Read the PLOS ONE review on habit formation techniques .

Feedback Loops Enhance Motivation & Accountability

Visual cues from habit trackers create immediate feedback loops, reinforcing behavior through reminders and positive reinforcement, thereby boosting motivation and long-term adherence to new routines. View the JMIR study on self-monitoring and behavior change .

Structured Time Blocks Improve Focus & Productivity

Implementing 25-minute work intervals followed by brief breaks (the Pomodoro Technique) significantly reduces mental fatigue and enhances sustained attention, leading to up to 40% greater study or work efficiency. See the guide on Pomodoro technique efficacy .

Product Details

  • Material: Plastic
  • Fixed Timers: 5, 15, 25, 45, 60 minutes (Pomodoro 25/5 min)
  • Tracking Features: Daily streaks; weekly reset; lifetime progress (7 levels: Student→Guru)
  • Portable Design: Compact 3.5″×3.5″, perfect for desk, nightstand, studio
  • Battery: USB-C rechargeable Li-ion/Polymer; ~8–10 days (≈220 hrs) per charge
  • Dimensions: 3.5″ × 3.5″ × 3″
Mindsight Wellness Habit Tracker & Pomodoro Timer

Wellness Tracker FAQ

Track Your Well-Being. Find Your Focus.

Start Your Mindful Journey

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