Mindfulness is an approach to life that involves paying active, open attention to the present moment. It encourages curiosity and acceptance of each thought and sensation without judgment. By embracing the now, mindfulness helps us live more fully and appreciate the richness of each experience. At Mindsight, we believe that building better habits is a key component of mindfulness, as it supports this state of engaged awareness and promotes overall well-being. Our products are designed to foster good habits and mindfulness, backed by scientific research and crafted for simplicity and effectiveness